here goes nothing

clean eating seems to be the trend lately,
and for a good reason.
everyone i talk to who does it swears by it
and tells me how worth it it is.

lately, i've been lethargic, cranky and anxious,

i get a lot of headaches and my clothes aren't fitting right.

it's about time i give this a shot.

for 30 days, i will be doing the following challenge:

1. no processed food or fast food (except for diet coke)

2. no bread

3. box at least three times a week

4. 100 squats each day (except on the days i box)

5. 20 mins of stretching each day

6. write down everything i eat

i'm hoping to follow this diet plan as closely as possible.

i had to blog about this so i'm more accountable.

if anyone wants to do it with me, let me know!
otherwise, stay tuned for an update in 30 days
(because i know you are totally on pins and needles haha).